Detox Diet
YB Detox Program has been in existence for more than 15 years, treating over twenty thousand people. It has proven to be beneficial for high blood pressure, cholesterol, obesity, eczema, constipation, fatigue, diabetes, and chronic pain.
YB Detox Diet Program is designed to recalibrate your body through an individualized program schedule. It helps with lower back pain, chronic pain, headache, allergy, obesity after birth, menopause amongst many others.
Our standard 5-week program includes 6 sessions of abdominal acupuncture treatments and herbal medicine is prescribed based on the individual’s overall condition. Dr. Youngbin Lee and YB staff will monitor the progress daily and will provide necessary resources for a successful weight loss result. At each office visit, an In-Body check will be performed, and meal plans will be customized.
The Basic Diet:
A long-term weight loss program using a gradual step-by-step combination of meal plans and physical exercise. The steady, regular pace of the program not only results in 10%~12% of weight loss and at least 6 months of weight maintenance against Yo-yo effects.
The Detox Diet:
An intensive weight loss program of shorter duration, either of 3 weeks or 5 weeks - depending on individual's condition and body type.
3-Week Program:
Ideal for individuals looking for an effective short-term weight loss, (especially for specific occasions such as weddings, parties, events) where fast and intense weight loss is prioritized over long-term maintenance.
5-Week Program:
Ideal for individuals trying to lose weight at a steady pace due of health issues, such as obesity, backache, and etc.
** The duration of the program may vary depending upon the individual’s physical condition
Sample Plan Steps
Detoxification plans are made specifically for each individual and may vary by individual attributes.
Step 1
Analysis of body composition: BMI check and water retention
Step 2
Consultation with our doctor and analyse your constitutional body type
Step 3
Schedule your diet program according to your condition
Step 4
Analyse your food and dairy intake for 3 days
Step 5
3 days of preparation
Step 6
Detoxification period for 7-10 days
Step 7
Recovery period for 8-14 days
Step 8
Manage your reduced weight for 2 months
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